Chinese Stress Relief/Meditation Balls

Chinese Stress Relief/Meditation balls. These are available in red, blue or green). Also known as “Chinese medicine balls,” “Baoding balls,” and “relaxation balls”, – they are two little balls that make a tinkling noise as you roll them in your hand; they are said to have been invented to help an ancient Chinese Emperor de-stress. We use them to concentrate the mind and to soothe and exercise. Often, these balls are used by people who have suffered strokes to regain mobility in their hands. Meditation balls purportedly improve brain function while they exercise your hand muscles, and we think they are lovely.